⦁ University of Alberta, Bachelor of Science in Nutritional Science
⦁ Certified Bariatric Educator
⦁ Certified Craving Change Facilitator
Carol uses a non-diet approach to help determine what care plan will work best for each individual, no matter what health concern is top of mind. She will provide evidence-based strategies to help clients make sustainable change. Her motto is “Progress, not perfection.”
⦁ University of Toronto, Master of Public Health in Nutrition & Dietetics
⦁ McGill University, Bachelor of Science in Dietetics
Evan helps clients improve nutrition and well-being through personalized, sustainable strategies. Starting with a thorough assessment, he collaborates to create practical steps that fit the client’s lifestyle. Using guided brainstorming and cognitive restructuring, Evan empowers clients to make informed choices, refine habits, and overcome challenges like cravings or stress. His approach emphasizes listening, collaboration, and realistic solutions for a healthier, balanced lifestyle.
⦁ University of Toronto, Masters of Public Health in Nutrition & Dietetics
⦁ Ryerson University, Bachelor of Applied Science in Food and Nutrition
Kaitlin empowers clients to build sustainable, lifelong habits that align with their goals and lifestyles. She emphasizes food and exercise as tools for preventing and managing chronic disease. Passionate about sports nutrition, Kaitlin helps athletes—from competitive athletes to weekend warriors—achieve peak performance, recover effectively, and build lasting health. Her approach emphasizes whole foods, hydration, and targeted supplementation to develop sustainable habits that enhance training, competition, and overall well-being. By integrating practical strategies into their lifestyles, Kaitlin aims to help athletes fuel confidently for both immediate results and lifelong success.
⦁ Harvard University, Master of Public Health in Nutrition
⦁ McGill University, Bachelor of Science in Dietetics
Ally is board certified Registered Dietitian in both Canada and the United States. She is a member of the College of Dietitians of Ontario and Academy of Nutrition and Dietetics. Ally is passionate about helping people achieve an active and healthy lifestyle. Since no two individuals are the same, Ally works with clients to design highly individualized plans to help them reach and maintain their health goals. Whether you’re transitioning to a plant-based lifestyle, struggling with a chronic condition, or simply want to learn more about fueling your body, Ally is here to help.